Workout data and backups

REPS Pro keeps your workout library on your device. Connected account features handle supported records when you enable them. Synchronization does not replace an independent backup, and personal recording files are not automatically uploaded or made available on another device.

Create a personal backup

Open Settings, then Backup & Export. Choose the library content you want to export, review the selections, and generate the backup. Include the companion media archive if you want a copy of your personal recording files.

When the export is ready, save the data file and any media archive through Files or the available sharing options. Wait for saving to finish. Keep matching files together so you can identify the media archive that belongs to that backup.

A backup is a copy at the time you create it. Later workouts do not update that file. Save a new backup after important changes, and keep a copy outside the app before deleting it or changing phones.

Restore records and media

The data file contains the selected workout records, routines, custom exercises, settings, and media information. Personal recording files are in the optional companion media archive. Licensed catalog material can be excluded or protected according to its license.

Restoring data without its media can leave recordings visibly unavailable. Restore the matching media archive to recover those files. Missing or damaged media should not replace an existing valid recording. Restoring above a plan's capacity preserves existing recordings; adding another retained recording can require space within your plan.

Copies and deletion

Treat backups as personal information. Choose destinations and recipients carefully. Saving to iCloud Drive or another file service uses that provider and does not create REPS Pro cloud sync.

Importing from Photos creates a private copy in REPS Pro. Exporting to Photos creates an independent copy there. Delete Recording removes the recording and its uses from your REPS Pro account records; app-managed file cleanup can finish later if necessary. Original Photos items, independent exports, and saved backups remain where you saved them.

If a backup fails

Keep the app installed and keep your existing backup. Check that your device and destination have enough free space, then try again.

If the problem continues, contact support with the app version and error message. Do not email your whole backup unless support has explained why it is needed and agreed a suitable way to send it.

Backup and export of your own workout data are available without Premium. See the Privacy Policy for information about storage and sharing, and the Terms of Use for content-license limits.